The AI Pressure Index · Marketing leaders · 2026

Everyone's measuring what AI does to marketing. Nobody's measuring what it's doing to you.

An anonymous, 7-minute survey on the real pressure, mental-health impact, and coping strategies of marketing leaders navigating the AI transition. Your answers build the first original report on it.

100% anonymous 7 minutes 46 questions

No account required. · How we handle your data →

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Preliminary reading · n=0
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Four things nobody says out loud

You were asked to reinvent your whole function in 18 months. How's that going — really?

Learn every tool before it's obsolete.
Prove ROI on the experiments you never had time to run.
Lead a team that's quietly afraid of being automated.
Sound genuinely optimistic about all of it. In every meeting.

We put real numbers to the part you don't say out loud.

A few of the 46

The questions get uncomfortably specific.

How many nights a week does AI at work keep you up?
Have you hidden how overwhelmed you are from your team?
Do you still recognize the job you signed up for?
What's the one thing keeping you sane right now?

No one sees your answers. Everyone sees the aggregate.

What the Index measures

Three dimensions, one score.

01

Pressure

Workload, expectations, and the widening gap between what's asked of you and what's humanly possible in the time you have.

02

Mental-health impact

Sleep, anxiety, burnout, and the quiet identity shift of leading a function that's changing faster than anyone can keep up with.

03

Coping strategies

What's genuinely working for the leaders holding it together — the habits, boundaries, and support that move the score down.

The early read · n=59

What the data already says.

Eight numbers from the first cut, each paired with the honest context. The pressure isn't evenly spread — and it isn't where you'd guess.

72.0 vs 58.3

The mandate is the injury.

Leaders told to adopt AI score 14 points higher on the Pressure Index than leaders who chose it themselves. Same tools, same market — the difference is who decided.

58.3 → 72.6

Pressure rolls downhill.

Execs who set the AI mandates report the least pressure. The managers and ICs who execute them report the most — and every metric climbs as power falls. No exceptions.

52%

AI improves the work and consumes the worker.

More than half of the leaders who say AI made their job better are still frequently burned out. The efficiency is real; you just don't get to keep it.

21 pts

The pain is the doorway, not the tech.

Teams with AI fully embedded are the calmest in the study — 21 points below teams stuck mid-transition. The way out isn't back. It's through.

73.8 vs 69.0

The dread outweighs the deed.

Leaders anticipating AI-driven layoffs report higher pressure than those who already made them. 82% of the waiting group is burned out. The waiting is the wound.

4.29/5

The AI experts feel it most.

Fractional CMOs — the people paid to bring AI expertise — post the highest pressure and the highest imposter-syndrome score in the dataset. The audition never ends.

The coworker

Not the robot — the coworker with a prompt.

The loudest fear in the open-text data isn't automation. It's non-marketers shipping ‘marketing things,’ and clients trusting ChatGPT over 20 years of craft. It's expertise erosion.

42%

The cheapest fix is the least funded.

A sense of control is the biggest protective factor in the study — worth 21 points. Yet 42% of leaders rate their org's support a 1 or 2 out of 5.

Read these as directional. Every figure is computed from a self-selected, network-recruited, B2B-SaaS-heavy sample of 59 marketing leaders — a first read of the field, not a representative census. Every response added moves the number toward something the whole field can stand on.

Read the full findings report →

All seven findings, every chart, the methodology, and the quotes — free, no email required.

In their words

The quotes behind the numbers.

From the anonymous open-text responses. Attribution is by nothing — anonymity is absolute.

“It shows up like ‘well, what did AI say about it’ — as if my 20 years of experience don't matter.”

Anonymous · marketing leader

“We all have to be enthusiastic about it, but deep down we know it's all for nothing. Having to fake that excitement can be so overwhelming.”

Anonymous · marketing leader

“It can feel like we're in a race to the bottom to out-automate one another.”

Anonymous · marketing leader

“For those of us managing lean marketing teams, AI has been a godsend.”

Anonymous · the counterpoint

Why it matters

The research that doesn't exist yet.

There are a hundred studies on what AI does for revenue. This is the first to measure its toll on the people actually running marketing — and it only exists if enough leaders answer.

1st
original report on AI's mental-health toll on marketing leaders.

Who's behind it

Hamer Marketing Group

Kyle Hamer · AI-native fractional CMO/CRO

Operator-side growth. 20+ years carrying a revenue number — now building the honest picture of what the AI transition is doing to the leaders living through it.

How it's built

A repeatable instrument, not a hot take.

The point of an index is that it's repeatable — the same instrument, re-run, so the field can watch the number move instead of arguing from anecdote. The methodology is the proof:

  • A 76-question instrument across ten sections
  • Marketing leaders living the AI shift — not the vendors selling it
  • Scored as one index — repeatable, and tracked over time

The first cut was shared openly at the MarketingOps.com Town Hall, then opened up for the field to keep building. This is research meant to circulate — and it shapes how we approach AI transformation that respects the team, not just the tooling.

Your answers are safe

Anonymous by design.

No name, no company
We never ask for identifying details.
Nothing traces back
No account, no tracking to you.
Aggregate only
Only patterns are ever published.

FAQ

FAQ.

What is the AI Pressure Index?

Original research measuring the human cost of AI adoption on marketing leaders — workload, job security, skill churn, autonomy, and wellbeing, scored as a single index and tracked over time.

Is the survey really anonymous?

Yes. It asks for no name, company, or account, and nothing traces back to you. Only aggregate patterns are ever published — never an individual response.

How long does the survey take?

About 7 minutes — 46 questions across pressure, mental-health impact, and coping strategies. No account required, and you can stop any time.

How big is the sample so far?

A directional, self-selected, network-recruited sample of 59 marketing leaders, weighted toward B2B SaaS. It's a first read of the field — every response added makes the next cut stronger.

What do I get for taking it?

You'll be first to receive the full report — every finding, the methodology, and the open-text themes behind the numbers — before it's published anywhere else.

7 minutes now. Then you'll see how you compare.

Finish the survey and you'll be first to get the report — before it's published anywhere else.

Start the survey.
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